Vital Connections
Nervous System Reset

A fast-paced lifestyle and prevalence of technology-use in our modern world is a recipe for stress.  Many of us live in a state of high alert, constantly responding to notifications, quick-changing images, news and events.  This leaves our nervous systems over-stimulated.  A chronic state of fight-or-flight impacts our wellness and can lead to physical as well as mental health issues. 

At Vital Connections Massage & Bodywork, we address these challenges with techniques designed specifically to calm the nervous system and bring your body back to an optimal “rest and digest” state of being.   

Techniques such as Vagus Nerve stimulation, CranioSacral Therapy, and Neurovascular Release help your nervous system to reset and release protective mechanisms.  A healthy and relaxed nervous system translates into healthier muscles, tissues, and mental state. With a Nervous System Reset, you can once again feel relaxed, heal your body, and perform your best in daily life.  

If you suffer from...  

Stress 

Digestive Issues 

Headaches or Migraines 

Anxiety, Depression, PTSD 

Chronic Fatigue Syndrome, IBS, Fibromyalgia, or Chronic Myofascial Pain 

... or if you simply would like to explore a different approach to health, inquire about our Nervous System Reset!