Sports Massage

Sports massage allows you to maximize your athletic performance. Our techniques reduce recovery time between training sessions and after competition, quicken rehabilitation from injury, clear lactic acid from tissues, reduce chance of injury, and promote mental clarity. 

Sports massage targets the specific muscle groups used in the sport and can be used for rehabilitation from injury, as well as maintenance and injury prevention during training. 

 

We have experience treating several sports injuries, including muscle strains, IT Band tendonitis, golf and tennis elbow, plantar fasciitis, and shoulder injuries.